Courses and workshops offers

Nonviolent communication online Basic course in collaboration with Connecting2life

  • We all have one very important thing in common, no matter what our role is. As parents, children, bosses, friends, healers and leaders – we all need to master communication! In the basic course you will join a warm community of people with who to share the intention with of learning Nonviolent communication.

    Learning style

    You will be invited to work on examples from your own life in an interactive and safe learning environment. We will practice Nonviolent Communication through demonstrations, role-play and exercises in order to integrate NVC values and language more into our daily lives. The way we teach is: 30% Theory and 70% of Practice/Demonstration/Learning from LIVE situations that are happening in the here and now. Our focus is very much on the Embodied aspect of ‘Nonviolent Communication’, so be ready to dive.

  • Nonviolent Communication (NVC) is a simple, powerful and extremely effective tool for improving our communication skills in all our relationships (including the relationship with ourselves).

    It helps us see clearly what blocks our communication from being effective and it teaches us what we can do differently to communicate in a way that actually work for us: where we live the very values and intentions we try to manifest with the people and relationships we care about.
    NVC is like taking my meditation cushion into real life. It is Meditation in action. NVC is a deep inner revolution goes deeply into the very way how we learn to think and act in the world.
    NVC shows a path to connect through conflicts and misunderstandings and build the ground for natural flow of trust, cooperation and creativity.
    It helps us heal wounds within ourselves and between us and others.
    It moves us towards being the leaders we want to be and contributing in the way we desire in any given situation.
    And more and more and more…

    Some of the topics we will address in this course

    • How to be radically honest without being judgmental or demanding

    • How to stand firmly and gracefully for your needs and assertively ask for what you want

    • How to connect through conflict

    • How to express and hear a ‘NO’

    • The power of Empathy to dissolve anger, pain, fear and hurt

    • How to hear the essence of what other people say, no matter how they express it

    • And more!

    Extra support

    Assistants: We will have assistants accompanying us during this course. They’ve already completed the Basic, Intermediate, Advanced and Year Courses with us and some are engaged in their steps toward teaching/sharing NVC.

  • Courses starting in January 2025:

    ❀  ONLINE mornings course in English:

    Friday mornings with Daisy:
    11 session course: 17 January – 04 April 2025, 10:00-13:00
    (with a 1-week break on 21 February)

    ❀  FACE TO FACE in English: This course is now fully booked!

    5 Sundays with Daisy:19 January, 02 February and 02, 16, 30 March 2025 10:00-17:15 (Lunch break from 13:00 to 14:00)
    → Address: Nobelweg 9hs, Amsterdam, The Netherlands

    NOTE:  The online courses will be held using Zoom. Sessions will be recorded and will be available for participants to view (not to download) until 3 weeks after the course is over.

    Number of participants in the courses

    • For the online courses the max number of participants is 35.

    • For the Face to Face the max number of participants is 16.

    Contribution

    • For the ONLINE 11 session course, the fee is a choice of between €275-€550.
      – For the FACE TO FACE  course: 5 Sundays course (January-March), the fee is a choice of between €340-€680.

    →  The choice of fees depends on your income and free will. The idea behind a sliding scale is that we all have different current financial situations, and we like to be flexible so that your financial contribution fits your financial situation as well as your personal wish to support us. 

    → When paid by a business, it is the highest fee on the scale

    ❤ Regarding Money
    We wouldn’t want money to prevent anyone from learning NVC! We see money as a strategy to care for the sustainability of our giving. It’s important for us to have a sense of mutual contribution. ‘Receiving’ supports us in meeting our practical stability (money), as well as supports us emotionally to be in balance and keep our hearts open to more giving. While we stand firmly for our need of mutual contribution, we’re flexible about possible strategies on how to meet this need. Money is our preferred strategy, as it’s easy for us to transfer it to the exact things that contribute to us. That being said, if the amount we ask would prevent you from joining, we can offer the following:
    1. If you’re coming from a country where the income/currency is lower than the prices in euros, we’re open to finding a price that makes sense and keeps hearts open.
    2. If you’re currently having a challenging period financially, you can pay us at a later date when your finances are better. Sometimes people even pay us a few years later.
    3. We’re open to brainstorming other ways you can contribute to us, though it’s not always easy to find things that both you would enjoy contributing and that would actually be contributing to us.

    Materials provided

    • At the end of each session you will receive:
      A written summary of the session.

    • Online: A Zoom recording of the session to view (not for download), available until 3 weeks after the course is over.

    There is no required reading before the course. There are many books on NVC available, if you’d like some suggestions on where to start you’re welcome to contact us.

Nonviolent communication Face2Face intermediate course in collaboration with Connecting2life

  • Make NVC become a fluid language

    The Intermediate Course is designed to support you in deepening into NVC and making it become a fluid language. A language you can use in millions of everyday life situations to transform conflicts and turn misunderstandings into moments of connection and cooperation – at home, work and everywhere.

    For me NVC is not a theory

    I want to embody and live it: NVC is a paradigm shift, a profound change in the way I learn to think and relate to myself and others.
    It’s very hard to learn NVC alone. We live in a ‘Jackal educated society’, so it makes sense that to live NVC consciousness at home and work is highly challenging and we need support. This course is designed to help us grow together as a community of Giraffes. To support each other in living, learning and embodying NVC both inside and outside of class.


  • Content

    We will address topics such as:

    ❀  The Dilemma of Honesty – Peeling the Onion toward Vulnerable Honesty

    ❀  Refining Empathy – Bridging Guesses, Juicing the Needs and more

    ❀  Liberating from Guilt – a core confusion that leads to tragic actions.

    ❀  Connecting Beyond (differences in) Opinions

    ❀  How to enjoy when people complain (even about us)

    ❀  The Art of Being Torn – how to make decisions that include all the many parts within us

    ❀  The Beauty of the Need – deepening into the core essence of NVC

    ❀  Celebration & Mourning as an art of living

    ❀  Healing Dialogues – transforming hurt and building trust.

    ❀  Moving from demand energy

    ❀  Expressing No in Giraffe (and staying alive)

    ❀  And more…

    Learning style

    You will be invited to work on examples from your own life in an interactive and safe learning environment. We will practice Nonviolent Communication through demonstrations, role-play and exercises in order to integrate NVC values and language more into our daily lives.
    The way we teach is: 30% Theory and 70% of Practice/Demonstration/Learning from LIVE situations that are happening in the here and now. Our focus is very much on the Embodied aspect of ‘Nonviolent Communication’, so be ready to dive.

    Extra support

    Assistants: We will have assistants accompanying us during this course. They’ve already completed the Basic, Intermediate, Advanced and Year Courses with us and some are engaged in their steps toward teaching/sharing NVC.

  • Desired amount of experience

    This course is open to you if you’ve completed a minimum of 30 hours of NVC training, or have completed Connecting2life’s Basic or Connecting with Children Courses.

    When

    All courses are written in Amsterdam time zone: During summer time it is called CEST. During winter time it is CET: